Holistic Health Life Coaching
M’Jae Brown, founder of Midlife Wellness, Elevated, is a certified integrative health coach, author, and speaker dedicated to helping women over 40 thrive through midlife transitions.
Through her signature approach, she combines holistic wellness strategies, relatable education, and supportive community to help women better understand their bodies, reduce stress, and reconnect with their energy and joy.
She is the author of Hormone Hallelujah: A Midlife Healing Guide and facilitator of Midlife Conversation Circles, small-group experiences where women gather for honest conversation, education, and encouragement during this season of life.
M’Jae is available for speaking engagements, wellness workshops, and collaborative community programming.
• Author of Hormone Hallelujah: A Midlife Healing Guide
• Certified Integrative Health Coach, Hormone Focus (IIN)
• Facilitator of Midlife Conversation Circles
• Speaker for women’s wellness, midlife health, and stress recovery
• Focus on holistic, natural approaches to midlife wellness
• Builds supportive communities for women navigating midlife